Macrobiotic eating methods: eat leisurely

Modern society engages people in its hustle, so eating is not easy either. Not chewing carefully is what causes your stomach to work miserably. To turn raw foods into refined foods before they can be digested. If chewed carefully, enzymes... Read more

Is macrobiotics as good as rumors?

Macrobiotics is a very special diet. Whether this diet is effective or not, let’s find out with in the article below. Perhaps many of you still wonder what is macrobiotics? We can simply understand this as a way of... Read more

What is macrobiotic? – The first concept

What is macrobiotic? For this question, I would like to explain to my understanding to apply in daily life in the shortest way. You can learn more about macrobiotic on google and wikipedia. As a person who wants to learn... Read more