In the past, my skin was stolen thousands of times, very healthy, without acne, but the skin tone is yellow skin, and it was added to the sun game in Europe, so my skin became a bit brown (not black).
After the first set, my skin looked beautiful, I couldn’t say anything, but my skin was like that, my skin was like that. But only for a few months, after the first set, using the second one, my skin started to fade, it couldn’t be white, probably at that time I came back to Vietnam.
After that, I also had to change the ice cream, look for some other creams with the same ingredients, of course I tried to choose a good quality cream a little, good feedback, because one type that lasts a long time, the greasy cream is easy understand
Once using creams like this, people have to determine that white is white, but weak skin. So, must combine to take more vitamins, e drink spirulina and vitamin e IU of the US. Should use at night creams, serums of good brands, such as Esteelauder (I’m using), Lancome … etc. Work hard to watch your diet, eat less starch, eat more vegetables and food, eat high-fat starches but also accelerate skin aging
In addition, you should apply an extra mask. I am wearing a welding mask, a 3D mask, I bought it from Nguyen Son, Gia Lam, 70k 10 pieces, I like it very much. Everybody noted, now I see many friends selling this type, selling unacceptable lies, selling up to 150k 10 pieces, then keep saying that their products are real, not available, masks This sells as much as vegetables in a Korean supermarket,
In the evening I finished removing makeup and wiped it with physiological saline, bought outside the pharmacy, my face was very clean. Then I apply a night cream (this depends on the skin, I’m using esteelauder and toskani)
In conclusion, if people want to get better results when using these creams, it is hard to combine care like this, it will bring high efficiency and long-term
For those of you who are too weak, acne prone, sensitive, I recommend that you should avoid these creams if your skin is not healthy again, because your skin may be beautiful immediately, but acne is hidden. under the skin, that is even more harmful
This is what I learned from my mom up here, I bathe everyday with red bean paste and rice flour. Please review in the parent care section, there is a topic about bathing with red bean flour and rice flour
Her face is white, so her body has to be white, her skin is not black but it is very sunny, I bought a flourish moon bath, itchy sauna, yellow fur but white and no harm skin, I bathe once every two weeks. After bathing, take care of your skin. During the day before going to work, applying any body lotion that everyone likes, at night before going to bed, apply the cream with whitening effect, I see the kitdy is smeared.
And always remember, don’t be in the sun, black is obvious, and skin cancer from ultraviolet rays
III. WEIGHT LOSS
I struggled with this very much, because I went to study abroad, ate western food, so I gained tens of kg.
Nobody has the idea of squeezing or fasting, but it’s good. I refer to the section on this lowcarb, I have applied, but not completely, and theft is quite subjective, I lose weight, my skin is still beautiful, not tired
Morning: Waking up I drank warm water honey (this one has a topic that everyone is hard to watch again). After drinking, I will eat boiled egg, or maybe a piece of cow laugh. At around 10pm I drink spirulina
Noon: I have lunch to buy rice, I only get 4 spoons right, where is the food, get some rice to help with craving for starch, hic hic.
There are days when I don’t eat rice, I eat food and eat some more black beans without sugar
Afternoon: at 5 am I will eat something, like duck egg or some fruit, I will eat less at night
Evening: Do not eat after 7pm, and should not eat starch, should not eat rice, food and vegetables you eat normally, do not have to hold anything.