I got acne again, for the nth time in my life, not a pimple, but a small red pimple that didn’t multiply or the red bumps were flattened but looked like acne….
How to eat macrobiotic – chew carefully
There are 10 ways a person can eat, including vegetarian and meat. However, whether salty or vegetarian, the first thing to eat is to chew thoroughly. If you want to chew carefully,…
Nutrition experience on macrobiotic: Change spice
After changing from white milled rice to brown rice. Next will be to change the chemical seasonings with spices that have been processed in the traditional way. Or processed by nourishing method….
Principles of macrobiotic vegetarianism
The meaning of the macrobiotic vegetarian solution comes from its very name. “Food” means to eat, which is the body’s absorption of different substances through food every day. “Nutrition” can be understood…
The easiest way to eat macrobiotics in the world
Many people think that macrobiotic eating is very complicated and difficult to understand. But in reality, it’s incredibly simple. The pinnacle of simplicity is how to eat number 7, only “brown rice…